Gold CoachingBest for: Athletes who want the highest level of communication, feedback, and ongoing adjustments.
Includes: ✓ Fully customized weekly training plans ✓ Unlimited plan revisions as necessary ✓ Unlimited email communication ✓ Weekly (and as-needed) phone time ✓ Unlimited review of key workouts and events ✓ Goal-oriented planning ✓ TrainingPeaks Premium account included ✓ Power-based training or HR-based training ✓ 10% discount on personalized training rides Costs & Terms: - $99 startup fee - $359/month |
Silver CoachingBest for: Intermediate or competitive cyclists who want consistent support without the need for regular plan adjustment and communication.
Includes: ✓ Fully customized monthly training plans ✓ Up to two plan revisions per month ✓ Unlimited email communication ✓ 30 minutes of phone time per month ✓ Weekly review of key workouts and events ✓ Goal-oriented planning ✓ TrainingPeaks account included ✓ Power-based or HR-based training ✓ 5% discount on personalized training rides Cost & Terms: - $99 startup fee - $229/month |
Bronze CoachingBest for: Independent athletes who want professional guidance but prefer minimal communication.
Includes: ✓ Fully customized monthly training plan ✓ No plan revisions ✓ 2 athlete-initiated emails per month ✓ 1 phone call per quarter ✓ No workout review included ✓ Goal-oriented planning ✓ TrainingPeaks account included ✓ Power-based or HR-based training ✓ Personalized training rides at full price Cost & Terms: - $99 startup fee - $149/month |
Training Review SessionsBest for: Athletes who want a deep, data-driven analysis of their training history and clear guidance on how to improve.
Coach Brian has been reviewing training files since 2005 and power data since 2009. He has analyzed thousands of workouts across every discipline, helping athletes identify their limiters, correct training mistakes, and understand which methods truly work for them. Using your TrainingPeaks or Strava data alongside decades of experience and scientific training principles, Brian delivers a personalized roadmap for moving forward. What’s Included: ✓ A detailed intake form covering your training history, lifestyle, goals, and upcoming events ✓ Answers to your specific questions or challenges (You'll send questions to Brian prior to the Live Zoom Session) ✓ In-depth analysis of your past and current training data ✓ A live Zoom session to walk through your data and discuss next steps Training Review Pricing: $150 — In-Depth Review + 60-Minute Live Zoom Session $200 — In-Depth Review + 90-Minute Live Zoom Session $225 — In-Depth Review + 120-Minute Live Zoom Session |
Consultation SessionsBest for: Athletes who want trusted guidance, clear answers, or help navigating conflicting training information. In today’s training landscape, athletes are flooded with information—but not all advice is accurate or helpful. With decades of coaching experience, extensive continuing education, and a deep understanding of how to tailor solutions to each athlete, Coach Brian provides reliable, actionable insight you can trust. What’s Included: ✓ An intake form outlining your training background, lifestyle, and upcoming goals ✓ Answers to your specific questions (You'll send questions to Brian prior to the Consultation) ✓ A live Zoom or phone session to discuss your situation and provide personalized recommendations Consultation Pricing: $75 — 30-Minute Consultation $100 — 60-Minute Consultation $150 — 90-Minute Consultation $175 — 120-Minute Consultation |
How do I know which coaching tier is right for me?Choose based on how much communication, feedback, and plan adjustments you want. Gold is the most hands-on; Bronze is best for independent athletes. I can also recommend a tier based on our initial consultation if you aren't sure. Do I need a power meter?No, but power-based coaching is recommended. I can also coach using heart rate. I do recommend getting a chest-strap heart rate monitor for accurate tracking. If you don't have a heart rate monitoring device or aren't sure which one to get, I can recommend a brand and model. I can also recommend a power meter device. Do I need previous experience?Not at all. I coach beginners through elite racers and adapt every plan to your level and availability. |
Is TrainingPeaks included?Yes—all packages include a TrainingPeaks account for delivering and tracking your training. Can I switch tiers later?Yes, you can upgrade or downgrade at any time. How do I pause or cancel coaching? Injuries, unexpected life events, changes in job status happen when we least expect them! I totally understand and am flexible with pausing or cancelling services. After the initial 3-month commitment, you can pause or cancel anytime. Simply let me know (email or phone call) and changes will take effect the following month. Are skills sessions included in the packages?Coaching plans do not include on-bike skills lessons, but athletes receive discounts based on their tier. |
