BJL Coaching, LLC.
  • Home
  • About
    • Coach Brian
    • BJL Coaching Kit
    • Search
  • Services
    • Personalized Coaching Packages
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Threshold Field Tests
    • Camps/Clinics
    • Indoor Training
  • Testimonials
  • INSCYD
  • Contact
  • B.L.'s Blog
  • WP Blog

Payment is accepted through PayPal at BJLCoaching@gmail.com or Venmo at @Brian-Lariviere-5
Level 3

Training Plans: Three Month Periodization Customized Plan

Initial Interview and Setup: $85, includes Training Peaks Basic Client Account

Lactate Threshold Field Test and Analysis: $50 for first time test optional; $100 for each additional test

Communication:   1 e-mail per week, athlete initiated

Training Plan Revisions: 1 Review/update after 6 weeks into the program

Individual Training Rides: Full Price ($100 for 1.5 hour session)

Commitment: 3 month block

Power Based Plans: Yes, if applicable

Heart Rate Based Plans: Yes

Cost:  $160 for 3 month plan

Level 2

Training Plans:  Monthly, Fully Customized Plan

Initial Interview and Setup:  $85, includes Training Peaks Basic Client Account

Lactate Threshold Field Test and Analysis:  $40 for first time test optional; $90 for each additional test

Communication: 1 e-mail per week, athlete initiated; 1 phone call per week, coach or athlete initiated

Training Plan Revisions: One revision per month

Individual Training Rides: 10% discount ($90 for 1.5 hour session)

Commitment:  3 month block on signup; 2 months at a time after

Power Based Plans:  Yes, if applicable

Heart Rate Based Plans:  Yes

Cost:  $100 Per Month

Level 1

Training Plans:  Bi-Weekly, Fully Customized Plan

Initial Interview and Setup:  $85, includes Training Peaks Basic Client Account

Lactate Threshold Field Test and Analysis:  Included annually, $75 for each additional test

Communication:  Up to 3 weekly e-mails; 1 weekly phone call as needed

Training Plan Revisions:  Bi-Weekly, if necessary

Commitment:  3 month block on signup; month-by-month after

Individual Training Rides:  25% discount ($75 for 1.5 hour session)

Power Based Plans:  Yes, if applicable

Heart Rate Based Plans:  Yes

Cost:  $130 Per Month
Proudly powered by Weebly
  • Home
  • About
    • Coach Brian
    • BJL Coaching Kit
    • Search
  • Services
    • Personalized Coaching Packages
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Threshold Field Tests
    • Camps/Clinics
    • Indoor Training
  • Testimonials
  • INSCYD
  • Contact
  • B.L.'s Blog
  • WP Blog