Payment is accepted through PayPal at BJLCoaching@gmail.com or Venmo at @Brian-Lariviere-5
Level 3
Training Plans: Three Month Periodization Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: $50 for first time test optional; $100 for each additional test
Communication: 1 e-mail per week, athlete initiated
Training Plan Revisions: 1 Review/update after 6 weeks into the program
Individual Training Rides: Full Price ($100 for 1.5 hour session)
Commitment: 3 month block
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $160 for 3 month plan
Training Plans: Three Month Periodization Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: $50 for first time test optional; $100 for each additional test
Communication: 1 e-mail per week, athlete initiated
Training Plan Revisions: 1 Review/update after 6 weeks into the program
Individual Training Rides: Full Price ($100 for 1.5 hour session)
Commitment: 3 month block
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $160 for 3 month plan
Level 2
Training Plans: Monthly, Fully Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: $40 for first time test optional; $90 for each additional test
Communication: 1 e-mail per week, athlete initiated; 1 phone call per week, coach or athlete initiated
Training Plan Revisions: One revision per month
Individual Training Rides: 10% discount ($90 for 1.5 hour session)
Commitment: 3 month block on signup; 2 months at a time after
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $100 Per Month
Training Plans: Monthly, Fully Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: $40 for first time test optional; $90 for each additional test
Communication: 1 e-mail per week, athlete initiated; 1 phone call per week, coach or athlete initiated
Training Plan Revisions: One revision per month
Individual Training Rides: 10% discount ($90 for 1.5 hour session)
Commitment: 3 month block on signup; 2 months at a time after
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $100 Per Month
Level 1
Training Plans: Bi-Weekly, Fully Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: Included annually, $75 for each additional test
Communication: Up to 3 weekly e-mails; 1 weekly phone call as needed
Training Plan Revisions: Bi-Weekly, if necessary
Commitment: 3 month block on signup; month-by-month after
Individual Training Rides: 25% discount ($75 for 1.5 hour session)
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $130 Per Month
Training Plans: Bi-Weekly, Fully Customized Plan
Initial Interview and Setup: $85, includes Training Peaks Basic Client Account
Lactate Threshold Field Test and Analysis: Included annually, $75 for each additional test
Communication: Up to 3 weekly e-mails; 1 weekly phone call as needed
Training Plan Revisions: Bi-Weekly, if necessary
Commitment: 3 month block on signup; month-by-month after
Individual Training Rides: 25% discount ($75 for 1.5 hour session)
Power Based Plans: Yes, if applicable
Heart Rate Based Plans: Yes
Cost: $130 Per Month