Personalized Coaching Packages

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Service	Level 1	Level 2	Level 3
Training Plans	Bi-weekly, Fully Customized	Monthly, Fully Customized​	Customized Three Month Block
Goal Oriented Plans	Yes	Yes	Yes
Training Peaks Account	Yes	Yes	Yes
​Training Plans Revisions	Bi-weekly as necessary	One per month as necessary	N/A
Communication	Unlimited e-mails; 30 minutes of phone time per week as needed, coach or athlete initiated	1 e-mail per week; 30 minutes of phone time per month as needed, coach or athlete initiated	2 e-mails per month, athlete initiated
Workout Review	Weekly review of key workouts and events	Bi-monthly review of key workouts and events	N/A
Commitment	3 months, month to month afterwards	3 months, month to month afterwards	3 months block
Power Based Plans	Yes	Yes	Yes
Heart Rate Based Plans	Yes	Yes	Yes
Personalized Training Rides	10% Discount	5% Discount	Full Price
​Startup Fee Includes:  Initial Interview, Athlete Assessment, and Account Setup	$85	​$85	​$85
Cost	$175/month	$125/month	$180/3 month block