Personalized Coaching Packages

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Service	Level 1	Level 2	Level 3
Training Plans	Bi-weekly, Fully Customized	Monthly, Fully Customized​	Monthly, Fully Customized
Goal Oriented Plans	Yes	Yes	Yes
Training Peaks Account	Yes	Yes	Yes
​Training Plans Revisions	Bi-weekly as necessary	One per month as necessary	One per month as necessary
Communication	Unlimited e-mails; Phone time per week as needed, coach or athlete initiated	1 e-mail per week; 30 minutes of phone time per month as needed, coach or athlete initiated	2 e-mails per month, athlete initiated
Workout Review	Unlimited review of key workouts and events	Weekly review of key workouts and events	N/A
Commitment	3 months, month to month afterwards	3 months, month to month afterwards	3 months, month to month afterwards
Power Based Plans	Yes	Yes	Yes
Heart Rate Based Plans	Yes	Yes	Yes
Personalized Training Rides	10% Discount	5% Discount	Full Price
​Startup Fee Includes:  Initial Interview, Athlete Assessment, and Account Setup	$99	​$99	​$99
Cost	$299/month	$189/month	$119/month