BJL Coaching, LLC.
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    • Coach Brian
    • BJL Coaching Kit
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  • Services
    • Personalized Coaching Packages
    • Indoor Training
    • U19/Junior Coaching
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Training Plans
    • Threshold Field Tests
    • Camps/Clinics
  • Testimonials
  • INSCYD
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Personalized Coaching Packages


Service
Gold
Silver
Bronze
Training Plans
Weekly, Fully Customized
Monthly, Fully Customized​
Monthly, Fully Customized
Goal Oriented Plans
Yes
Yes
Yes
Training Peaks Account
Yes
Yes
Yes
​Training Plans Revisions
Weekly as necessary
Two per month as necessary
n/a
Communication
Unlimited e-mails;
Phone time per week as needed, coach or athlete initiated
Unlimited e-mails,
30 minutes of phone time per month as needed, coach or athlete initiated
2 e-mails per month, athlete initiated,
1 phone call per quarter

Workout Review
Unlimited review of key workouts and events
Weekly review of key workouts and events
N/A
Commitment
3 months, month to month afterwards
3 months, month to month afterwards
3 months, month to month afterwards
Power Based Plans
Yes
Yes
Yes
Heart Rate Based Plans
Yes
Yes
Yes
Personalized Training Rides
10% Discount
5% Discount
Full Price
​Startup Fee
Includes:  Initial Interview, Athlete Assessment, and Account Setup
$99
​$99
​$99
Cost
$359/month
$229/month
$149/month
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  • Home
  • About
    • Coach Brian
    • BJL Coaching Kit
    • Search
  • Services
    • Personalized Coaching Packages
    • Indoor Training
    • U19/Junior Coaching
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Training Plans
    • Threshold Field Tests
    • Camps/Clinics
  • Testimonials
  • INSCYD
  • Contact
  • B.L.'s Blog
  • WP Blog