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BJL Coaching Women's Beginner to Intermediate Cyclocross Clinic with Kathryn Cumming
Presented by Cycle Craft |
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Interested in participating in your first cyclocross race?
Have no idea where do start?
Have you done some 'cross racing and you're looking to improve your skills and confidence?
Then this clinic is for you!
Join us on Saturday, July 9, 2016, at The Tourne County Park in Denville, NJ for three hours of instruction, skills drills, practice, and fun! Brian Lariviere and Kathryn Cumming have teamed up to help you learn about the fun and exciting sport of cyclocross and take your skills to the next level.
Develop your skills and learn drills you can do on your own NOW, so you're ready for the season when it begins.
Please plan to arrive by 8:45 am for sign-in.
Register for the clinic here.
Have no idea where do start?
Have you done some 'cross racing and you're looking to improve your skills and confidence?
Then this clinic is for you!
Join us on Saturday, July 9, 2016, at The Tourne County Park in Denville, NJ for three hours of instruction, skills drills, practice, and fun! Brian Lariviere and Kathryn Cumming have teamed up to help you learn about the fun and exciting sport of cyclocross and take your skills to the next level.
Develop your skills and learn drills you can do on your own NOW, so you're ready for the season when it begins.
Please plan to arrive by 8:45 am for sign-in.
Register for the clinic here.
What you'll leave with:
- An understading of cyclocross as a cycling discipline
- What to expect when entering your first race
- Improved skills
- Confidence
- Packing guidelines cheat sheet
- BJL Coaching water bottle
Skills we'll be developing:
- Dismounting
- Mounting
- Cornering, cornering, cornering!
- Starts
- Carries
- Barriers
- Bike setup
- Tire choice
- Gear
- Cyclocross or Mountain Bike (without barends) in safe working order
- Cycling shoes
- Cycling shorts
- Helmet
- Gloves (optional)
- Water
We will have water and bars available for a snack, and you may want to supplement with food and drink of your own.
Who are your instructors?
Coach Brian Lariviere of BJL Coaching, LLC., started racing mountain bikes in 1993, road bikes in 1995, and 'cross bikes in 2000. He currently races Pro on the mountain bike scene, Cat 1 for CX, and Cat 3 for road. Brian has been coaching cyclists since 2005, and works with women and men of all ability and fitness levels, from the International UCI Racer to the cycling enthusiast looking to complete their first century.
Kathryn Cumming has a long history of competitive sports including NCAA Soccer. She started racing bikes in 2008 and while she has victories in all three disciplines, her passion lies in 'cross. She races at the Pro UCI level and was ranked in the top 50 IN THE WORLD, giving her automatic entry in World Cup Events. Kathryn is also a fitness instructor with a degree in exercise science.