March 14--Tip of the Week
Happy Pi Day! Yeah, I'm a math nerd at heart.
Despite the bitterly cold temperatures, 30 mph wind gusts, and sideways snow here in the North East, spring is right around the corner. We've sprung the clocks forward and have that extra daylight in evening, just begging us to get off of our trainers and out on the road and trail. Let's go get that fresh air!
Coach B.L. is the head coach at BJL Coaching and an avid racer and cycling enthusiast himself.