The BJL Coaching, LLC. / Cycle Craft Fall Trainer Sessions are completed and were a success! We had a strong showing of athletes each week, all working hard towards their cycling goals and fitness. The classes started up the first week that the clocks went back. By doing so, our participants didn't lose time on the bike, and many actually had their biggest "ride" each week during the class. The five week session concluded last week with some very challenging drills that left all of us a fair bit tired, but with a big grin on our faces. We're already planning on our 2015 Fall Trainer Sessions, so be ready for that next year.
However, our next big block of indoor classes is right around the corner...
Hope to see you at the Winter Trainer Sessions kicking off on Wednesday, January 7, 2015. This will be our fifth year of holding the winter classes, and they've grown every year. Don't miss out! More information and registration links will be posted on www.BJLCoaching.com and at www.CycleCraft.com .
Keep on keepin' on!
Coach B.L. is the head coach at BJL Coaching and an avid racer and cycling enthusiast himself.