The folks over at GCN are GREAT! Very informative, knowledgeable, and entertaining. Definitely worth subscribing to on Youtube. Check this out if you find the weather dampening your motivation a bit. And technique number 6...attend our trainer classes! Instant motivation as you're surrounded by almost 30 folks following a structured routine! Coach B.L.
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3/21/2016 01:25:33 am
Hi,
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Coach B.L.Coach B.L. is the head coach at BJL Coaching and an avid racer and cycling enthusiast himself. Archives
August 2024
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