BJL Coaching, LLC.
  • Home
  • About
    • Coach Brian
    • BJL Coaching Kit
    • Search
  • Services
    • Personalized Coaching Packages
    • Indoor Training
    • U19/Junior Coaching
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Training Plans
    • Threshold Field Tests
    • Camps/Clinics
  • Testimonials
  • INSCYD
  • Contact
  • B.L.'s Blog
  • WP Blog

Tactics for Early Season 'Cross Races

10/3/2017

0 Comments

 
With 'cross starting in late August in many places, we have the opporuntity to experience dry and fast courses, relative to what they would be like later in the season.  You preparation for these races can and should be different than for the later season cold, muddy, and possibly snowy events.

This article presented by CX Magazine discusses ways to help you make the most of these dry and fast courses, as well as how to use them as a springboard for the rest of your season.  And although it's no longer September, we've been experiencing dry and fast courses well into October.  I certainly don't mind the ease of bike cleaning!

I particularly like the paragraph:

"Feel free to give yourself some space on these courses too. There’s no sense in letting someone else take out your front wheel in a corner because you were following too closely. You can conserve a lot of energy leaving a small gap into the corner and then coasting through it to close the gap rather than having to brake and sprint hard. This is assuming, of course,  you can keep the riders behind you from trying to jump into the gap."
​
Far too often I've watched racers in all fields follow too closely in these fast races and get taken out by the rider in front because they had no time to react due to the speeds.  Or, they try to force a pass and end up taking out the rider in front, themselves, and many times a rider or two behind.   When the speed is up, a little space is ok.  Keeping in mind the idea also presented above that you don't want to create a gap so large others will want to close it, or one too big to close down yourself.

Enjoy the article!

CX Magazine

TRAINING TUESDAY: USING RACING TACTICS ON FAST SEPTEMBER COURSES TO JUMP START YOUR SEASON
Cheers,

Coach Brian
​
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    Athlete Update
    Coach Brian
    Indoor Training
    Race Reports
    Sponsors
    Tips And Tricks
    Training Articles

    Coach B.L.

    Coach B.L. is the head coach at BJL Coaching and an avid racer and cycling enthusiast himself.

    Archives

    February 2025
    December 2024
    October 2024
    August 2024
    July 2024
    April 2024
    March 2024
    January 2024
    September 2023
    June 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    January 2022
    June 2021
    June 2020
    May 2020
    July 2019
    April 2019
    November 2018
    October 2018
    July 2018
    June 2018
    January 2018
    October 2017
    September 2017
    July 2017
    May 2017
    April 2017
    February 2017
    January 2017
    December 2016
    October 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    January 2012

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • Coach Brian
    • BJL Coaching Kit
    • Search
  • Services
    • Personalized Coaching Packages
    • Indoor Training
    • U19/Junior Coaching
    • Training Rides
    • INSCYD Testing (VO2 Max and More)
    • Consultations
    • Training Plans
    • Threshold Field Tests
    • Camps/Clinics
  • Testimonials
  • INSCYD
  • Contact
  • B.L.'s Blog
  • WP Blog